7 Tips To Conquer Every Fall’s Challenge 🍂
From Trails to Meetings: Sustaining Energy for Your Dual Lifestyle 🏃 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe & save Shop Refer a friend Subscribe Hello, 🍁 As fall brings a busy season, whether you're hitting the trails or acing every meeting, sustained energy is key for an active lifestyle. 🏃 From outdoor adventures to professional pursuits, empower yourself with an easy morning routine and thrive all day long. Along with fuelling up smartly, here are 7 tips to conquer every challenge fall can bring! Plan Ahead: scheduling workouts, meal preps and work tasks in advance can help you find balance. Prioritize Sleep: ensuring you get enough rest to recharge both physically and mentally and a dedicated sleep routine is essential. Stay Hydrated: making sure you keep a bottle nearby: water boosts energy and brain function. Smart Snacking: having healthy snacks on hand to curb hunger and stay focused. Mindful Breathing: practicing deep breathing to reduce stress and enhance focus. Stay Organized: clearing your workspace for improved productivity and mental clarity. HOLOS Mornings: kickstarting your day with our overnight muesli for an easy, nutritious breakfast can save you a ton of time! ✨ Remember, discovering what works best takes time and adjustments, but we for sure know that focusing on the right nutrition is a good start! 🍁 RESET. RECHARGE. REFUEL. 🍁 Follow us behind the scenes View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: 7 Tips To Conquer Every Fall’s Challenge 🍂
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When Craving Meets Convenience! 🤸
Un-busy Your Mornings with 8 Flavourful Choices! 🥣 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe & save Shop Refer a friend Subscribe Hello, 🍁 As September brings us out of the summer haze, the rush of routine returns. Juggling school, activities, and everything in between can leave us spinning our wheels when it comes to carving time to recharge, yet we know that finding time for rejuvenating runs, bike rides or workouts becomes super important. 🚴♀️ 🥣 Our solution? A revitalizing breakfast that not only aligns with your active lifestyle but fits your busy schedule. With 8 delicious flavours, we're here to help you start your day strong and give you the energy you need for the activities you love! Welcome fall with open arms and save time with an organic, portable breakfast prepped in seconds and overnight! 🍂 UN-BUSY YOUR BREAKFAST 🍂 Follow us behind the scenes View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: When Craving Meets Convenience! 🤸
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Don't Get Sale FOMO 😲
Up to $28 OFF ends soon! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. SAVE NOW Use code BTS2023 at checkout for $10 OFF.Valid until Thursday, September 14th, 2023 at 11:59 PM EDT. 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS Follow us behind the scenes View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Don't Get Sale FOMO 😲
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Don't Miss Out: Up To $28 Off Now ✨
+ Try our newest flavour Banana + Cranberries 🍌 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. SAVE NOW Use code BTS2023 at checkout for $10 OFF.Valid until Thursday, September 14th, 2023 at 11:59 PM EDT. 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Don't Miss Out: Up To $28 Off Now ✨
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Our Back To School Sale Is Now! 🔴
Get $10 OFF for a limited time ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. September has arrived, and with it comes our Back to School sale! Fuel your fall with code BTS2023 at checkout for $10 OFF your favourite breakfast. SAVE BIG NOW Use code BTS2023 at checkout for $10 OFF.Valid until Thursday, September 14th, 2023 at 11:59 PM EDT. 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Our Back To School Sale Is Now! 🔴
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The 90-minute Rule That Could Change Your Life ☕
Level up your morning routine 💥 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Follow us behind the scenes View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: The 90-minute Rule That Could Change Your Life ☕
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Unveiling The Mysteries Of Meditation 🧘✨
A Mindful Approach to Reducing Stress and Anxiety ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe & save Shop Refer a friend Subscribe Hello, If you could eliminate anxiety and stress in just a few minutes a day, would you? Fortunately, there is a way to find some peace within the chaos of life: establishing your own meditation practice 🦋. On the surface, this practice may seem deceptively simple, but it’s more powerful than you can imagine. In the last few decades, scientific studies have begun to show that meditation can improve your physical health and mental health in a number of ways, including by reducing stress and improving focus. And there’s also reason to believe that quieting your mind with meditation can enhance how you experience the outer world as well. 🧘 Intrigued yet? Head on over to our blog to brush up on your meditation knowledge. 📜 🔮 UNLOCK THE POWER OF MEDITATION 🔮 View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Unveiling The Mysteries Of Meditation 🧘✨
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Thrive In September: Your Self-Care Guide 🧘
Tips to help you navigate the post-vacation hustle with ease ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello , September's arrival ushers in a fading of summer vibes, making way for the burgeoning hustle and bustle. The transition from the relaxed summer pace might appear daunting, but rest assured – we're here to provide a helping hand with a selection of straightforward self-care tips: 😴 Get enough sleep: Make sure you're getting enough rest each night. This will help you feel more energized and ready to take on the day. 🌊 Stay hydrated: Drinking enough water is important for your overall health and well-being. Keep a water bottle with you throughout the day to stay hydrated. 🏃 Take breaks: Don't forget to take breaks throughout the day. Go for a walk (or a run 😉), take a few deep breaths, or stretch to help you recharge. 📝 Prioritize your to-do list: If you're feeling overwhelmed, make a to-do list and prioritize the most important tasks. This will help you focus on the things that matter the most. 🧘 Practice mindfulness: Take a few minutes each day to practice mindfulness. This can help you reduce stress and anxiety, and improve your overall well-being. We hope these tips help you navigate the post-vacation hustle with ease. Don't forget to prioritize self-care and give yourself the time and space you need to adjust to your routine. You got this! 🥣 START YOUR DAY STRONG 🥣 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Thrive In September: Your Self-Care Guide 🧘
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We’re Now Strava Verified ☑️😎
Ready to embark? Join us today! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hey , Guess what? Our Strava club is now verified! 🏅 According to Strava; The Verified Club Badge Program exists to recognize those groups that are actively building community, sharing inspiration, motivation, and education that add significant value to our online community. Verification signals authenticity, safety, and a trusted source. ✅ At HOLOS, we believe that everyone has the potential to achieve greatness — and we’d love to have you join us. 🏃♀️ JOIN OUR CLUB NOW 🏃 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: We’re Now Strava Verified ☑️😎
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Quick Recipe: No-Bake Protein Energy Balls! 🌟🍪
Stay Active with Homemade Energy 🔋 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello , Get ready to supercharge your snack game with these no-bake protein energy balls! 🍪 Made with the all-new HOLOS Banana + Cranberries flavour (plus peanut butter and chopped nuts), they have the perfect crunch and are easy-peasy to make. 🍽️ They're a smart choice for snacking, post-workout recovery, or a quick source of nutrients on busy days. Try making a batch today and experience the blissful combination of flavours and energy in every bite! ⚡ INGREDIENTS 1 cup prepared (soaked) HOLOS Banana + Cranberries muesli1/2 cup peanut butter or nut butter1 tsp vanilla extract1/2 tsp sea salt2/3 cup slivered or chopped almonds Optional: 1/3 cup chopped dried cranberries for an extra cranberry boost! METHOD Prepare your HOLOS muesli beforehand: Add milk of choice to one pack of HOLOS Banana + Cranberries, shake vigorously, and let sit for at least 3 hours (overnight is best!). In a medium bowl, microwave peanut butter for 20-30 seconds, and (...)👇 👩🍳 VIEW FULL RECIPE HERE 👨🍳 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Quick Recipe: No-Bake Protein Energy Balls! 🌟🍪
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[Announcement] Trails & Triumphs: Joining Forces With 5 Peaks! ⛰️
This marks the beginning of a robust alliance. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save We're thrilled to officially announce our new partnership with 5 Peaks and its director, the professional runner, Jacob Puzey, to become their official breakfast nutrition partner. This marks the beginning of a robust alliance that celebrates endurance, dedication, resilience and the beauty of nature. From its inception in 1998 in the heart of Vancouver. 5 Peaks has grown from a humble summer series, attracting 600 racers to a national phenomenon. Under visionary new management, the series now spans across Canada, boasts four diverse course lengths, an intricate network of supporting sponsors, and a yearly participation of over 12,000 enthusiastic racers. Jacob Puzey is a pioneer of Trail Running in North America. Over the past few years, alongside the dedicated team at 5 Peaks, he has organized events that have become an integral part of the trail community. Partnering with this organization is a natural fit for us, as we share mutual values and a common vision. Our products will be distributed at 5 Peaks events throughout the summer in Ontario, Alberta, and BC. We are greatly excited to fuel participants with the energy and sustenance they need to take on the trails and challenge their limits! 👉 STOCK UP ON HOLOS 👈 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
![[Announcement] Trails & Triumphs: Joining Forces With 5 Peaks! ⛰️](https://hcti.io/v1/image/618b3fae-2658-477e-940a-845b2faea4e2.webp?width=300)
HOLOS CA: [Announcement] Trails & Triumphs: Joining Forces With 5 Peaks! ⛰️
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Unlock Banana + Cranberries's Goodness Today! 🗝️
Our ingredients are our commitment to you! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello , Banana + Cranberries is finally out! Can you believe it? 🎉 We put so much effort into the development of this new flavour and it is incredibly exciting for us to see you all finally have access to it! We know a lot of you are anxiously waiting for some fruity goodness to arrive at your doorstep; in the meantime, we would like to introduce you to the ingredients that make Banana + Cranberries a SUPER BREAKFAST! 💪🔥 Like we’ve mentioned before, we follow a rigorous process when creating a new flavour. We have strict nutritional guidelines and we make sure that every HOLOS flavour obeys that. We are so proud to be the breakfast of choice for high performing athletes, but also committed to be the companion of everyday folks who benefit from a healthy and nutritious muesli to energize for a long and busy day! Psst! Have you ordered some Banana + Cranberries yet? 👀 🍌 UNLOCK BANANA + CRANBERRIES 🍌 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Unlock Banana + Cranberries's Goodness Today! 🗝️
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Peel The Love: Matt Drol’s Running Journey 🏃🍌
Meet the Banana Runner of Amherst ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello , Dive into the incredible journey of Matt Drol, a.k.a the Banana Runner 🏃🏻🍌 in our blog post dedicated to the joyful runner and his contagious mindset. From his first marathon to setting his eyes on a Guinness World Record, his story is a testament to passion, fun, and determination.🏅 Matt really makes us consider taking a run in a funny costume to spread joy around us! ☀️ 🏃 READ THE FULL STORY HERE! 🍌 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Peel The Love: Matt Drol’s Running Journey 🏃🍌
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Peeling Back The Layers Of Our Newest Flavour 🍌
Everything starts with an idea 💡👩🔬 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hi , As you know, our team is always on the lookout for the next food trend without compromising our customers' insights and needs. We are passionate about mixing overseas products with local ingredients to create unique recipes. 👨🍳 For our newest muesli flavour, Banana + Cranberries, we combined the tropical sweetness of bananas 🍌 with the tart touch of Canadian cranberries to create a unique sensory experience. However, we felt that something was missing, which is why we added cranberry seeds! These seeds are not only nutritious but also bring shiny red sparkles to the muesli. ✨ Not only have we achieved a harmonious flavour profile, but we have also ensured that it follows strict nutritional guidelines 🥗, ALL HOLOS flavours need to follow that path. These guidelines are specifically designed for the active person 🏃 to feel full after a balanced and nutritious breakfast and we take it very seriously! We consider vitamins, minerals, protein levels, and probiotics. Ingredients also have to be organic, vegan, gluten free and ethically sourced. 🔬 After all this in-depth research and testing, we are left with a simple question: does Banana + Cranberries have the potential to become someone's favourite breakfast?! Hint: YES!!! 🍌 GET BANANA + CRANBERRIES 🍌 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Peeling Back The Layers Of Our Newest Flavour 🍌
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[Now Live 🟢] Fall Head Over Peels: Banana + Cranberries Is Now Available 🍌
Don't Miss the Newest HOLOS Flavour! 🤯 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. 🍌 GET BANANA + CRANBERRIES NOW 🍌 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
![[Now Live 🟢] Fall Head Over Peels: Banana + Cranberries Is Now Available 🍌](https://hcti.io/v1/image/2e87bb6c-a84b-4aa9-b764-98c9879751a3.webp?width=300)
HOLOS CA: [Now Live 🟢] Fall Head Over Peels: Banana + Cranberries Is Now Available 🍌
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Our New Flavour Is Live In 24 Hours! 🤪
The countdown has started ⏰ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Have you joined our giveaway yet? How to enter? Hop onto our Instagram and guess our new flavour correctly for a chance to win: 🤤 1 box of a 30 pack of our new flavour 💚 2 signature HOLOS jars 🧢 1 HOLOS technical hat 🏃 1 limited-edition HOLOS Long Run Crewneck JOIN THE GIVEAWAY 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Our New Flavour Is Live In 24 Hours! 🤪
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Did Someone Say Giveaway?! 👀
Guess the new flavour to win! 🕵️ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, So, you like giveaways?! Us too! With only 3 days until our new flavour officially drops we figured we’d start celebrating early with a dreamy summer giveaway! How to enter? Hop onto our Instagram and guess our new flavour correctly for a chance to win: 🤤 1 box of a 30 pack of our new flavour 💚 2 signature HOLOS jars 🧢 1 HOLOS technical hat 🏃 1 limited-edition HOLOS Long Run Crewneck 🕵️ GUESS THE FLAVOUR 🕵️ Contest rules here. 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Did Someone Say Giveaway?! 👀
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Mark Your Calendar: 5 Days Until Launch! 📅
Our new flavour is almost here 💥 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Join our VIP list Get ahead of the crowd and be the first to try our new flavour + get one FREE as a member of this exclusive launch. Click the button below to unlock your VIP offer. Available on August 7th. JOIN THE VIP LIST 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Mark Your Calendar: 5 Days Until Launch! 📅
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Untapped Potential: How Beer May Aid In Recovery 🏃
Our Top Picks for International Beer Day 🍺 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, For many runners, there's nothing quite like cracking open a cold beer 🍺 after a long run. With craft beer becoming increasingly popular, finding the perfect post-workout brew has never been easier. While we do not endorse drinking and acknowledge that it is not for everyone, we know that some runners enjoy a beer after a race or a training session. That's why, for International Beer Day, we've researched the potential benefits of incorporating beer into your recovery process and decided to share a few of our favourites. Head over to our blog to learn why endurance runners may want to consider beer as part of their recovery process. 🏃♀️ 🍻 READ THE FULL ARTICLE 🍻 Join our VIP list Get ahead of the crowd and be the first to try our new flavour + get one FREE as a member of this exclusive launch. Click the button below to unlock your VIP offer. Available on August 7th. JOIN THE VIP LIST 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Untapped Potential: How Beer May Aid In Recovery 🏃
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🏆 Become A Referral Champion And Earn $20 On Autopilot
Too good to be true? Think again champ! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, Our team is excited to help you make the most out of our referral program effortlessly! Are you ready to earn $20 off your next order without breaking a sweat? Here are some pro tips to maximize your rewards: Share the Love Widely: Reach out to at least 5 friends or family members. Remember, every time a friend or a family member makes their first purchase, you'll earn $20 off your next purchase automatically! It's a simple and rewarding way to spread happiness. Spread the Word at Work: Tell your colleagues about your code during coffee breaks or office gatherings. They'll appreciate the savings, and you'll enjoy the benefits too! Post on Social Media: Leverage the power of your social media channels to reach a broader audience. Share your referral link on platforms like Facebook, Instagram, Twitter, and more. Your followers and friends will thank you for introducing them to our incredible products while you enjoy the $20 discount codes rolling in. Be a Vlogger and Earn Big: Are you a content creator? Why not create a YouTube video reviewing HOLOS and showcasing your favourite flavour to the world? Share your genuine experience, and don't forget to include your unique referral link in the video description. You'll be surprised how many people will want to use it, earning you even more. Don't miss out on this incredible opportunity to save big and share the joy of making mornings so easy and healthy with your loved ones. It's a win-win for everyone! BECOME A REFERRAL CHAMPION 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: 🏆 Become A Referral Champion And Earn $20 On Autopilot
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[New Flavour] Get A Taste Of What's Coming! 👀
Something Irresistible is in the Air 🤤 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Join our VIP list Get ahead of the crowd and be the first to try our new flavour + get one FREE as a member of this exclusive launch. Click the button below to unlock your VIP offer. Available on August 7th. JOIN THE VIP LIST 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
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HOLOS CA: [New Flavour] Get A Taste Of What's Coming! 👀
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📄 A Step-by-step Guide To Become A HOLOS Referral Champion
Give $10, Get $20. Friends + HOLOS = Win-Win! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, We're thrilled to announce the launch of our brand new Referral Program! Our amazing customers (like you 😀) are the heart and soul of our company, and we want to express our gratitude by offering you the chance to give a $10 discount code to your friends while enjoying a $20 discount code for yourself. Want to get started? Here’s how 👇 Step 1: Register Register here, add your name and email, and click “Start Sharing”. Step 2: Share Share, share, and share! You can share your discount code with your friends in multiple ways: Share via SMS by clicking the “Share via SMS” button Share via email by adding as many email addresses as you’d like and click “Send”. Pro tip: tick the box to send a reminder in 3 days. You can also share your referral link anywhere with a simple copy/paste or by clicking one of the 3 social media icons. Step 3: Redeem Once your friend makes their first purchase, you’ll receive your code for $20 off, applicable on your next purchase. Step 4: Keep sharing Keep sharing! Every time a new friend makes their first HOLOS purchase using your code, you’ll receive a $20 discount code via email. MAKE SOME $$ NOW 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: 📄 A Step-by-step Guide To Become A HOLOS Referral Champion
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🌟 Introducing Our New Referral Program
Share & Save - Earn $20 with Our Referral Program! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Spread Joy and Earn Rewards with Our New Referral Program! Get a $20 discount code for every friend you refer! REFER NOW 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: 🌟 Introducing Our New Referral Program
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Like The Sound Of 15% OFF?
Set it. Forget it. Eat it. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, Summer is here, and so is the excitement of our scorching hot sale! 🔥 Get ready to embark on an extraordinary journey with our custom subscription boxes, now at an unbeatable 15% OFF on your first order with code 15OFF at checkout. Why wait? The savings don't stop there! By subscribing, you'll continue to save 8% on every subsequent recurring order. 💰 Afraid you're not ready to subscribe? Don't worry: Swap, Skip, or cancel anytime—no strings attached. Ready to make breakfast automatic? Head to our store and select "Subscribe & Save" when filling your custom box. 💰 SUBSCRIBE NOW - GET 15% OFF 💰 💰 SUBSCRIBE NOW - GET 15% OFF 💰 Subscribe with code 15OFF at checkout for 15% OFF your first order. Subsequent orders will renew at 8% OFF. Valid for your first HOLOS subscription only, while supplies last. 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Like The Sound Of 15% OFF?
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MTL To Alberta: A Single-Speed Adventure On Two Wheels 💨🚵♀️
Against the Wind: Caro's Breathless Bike Journey ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, A proud HOLOS community member: Meet Caroline who challenged herself to a 30 day cross-country ride on her turquoise bike from Montreal to Alberta with only one driving force motivating her: to live a moment of pure peace sheltered in the mountain peaks. Dive into Caro’s telling of her breathless, but beautiful ride against the wind - and against all odds! A journey of strength and resilience to be remembered and a true testament to the beauty of our Canadian landscapes that will leave you with a heightened sense of possibility. 🚵♀️ DIVE INTO THE FULL STORY HERE 🚵♀️ 🚵♀️ DIVE INTO THE FULL STORY HERE 🚵♀️ 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: MTL To Alberta: A Single-Speed Adventure On Two Wheels 💨🚵♀️
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Are You Experiencing Digital Overload? 🤔
It might be time for a Mental Diet. 🧠͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, Calories in, calories out goes for your mind as well — here’s our top tips for cleaning up your mental diet. 💚Head over our blog to read all about it. 👇 🧠 TIME FOR A MENTAL DIET 🧠 🧠 TIME FOR A MENTAL DIET 🧠 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore? What do you think of this newsletter?
HOLOS CA: Are You Experiencing Digital Overload? 🤔
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Cookies And Cream Pops - The HOLOS Way! 🍨
An exclusive summer recipe made just for you!͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe Shop Refer a friend Subscribe & save Hello, Summer is finally here and we are here for it! Stay refreshed during the scorching days and nights with a delectable treat, courtesy of our resident recipe developer, Teri-Ann Carty! This homemade treat uses HOLOS CACAO MUESLI in a creative and fun way to create these delightful vegan, gluten-free and refined sugar free ice-cream bars. Yes! You can turn your favourite muesli into a power snack GRANOLA to add to the bars but beware, it’s addictive! VEGAN ICE CREAM BARS1 cup cashews soaked overnight.1 can full fat coconut milk.1/4 cup cashew butter.2 tbsp maple syrup.1 tsp vanilla.Pinch of sea salt.1/2 cup HOLOS COCOA GRANOLA. COATING100 grams chopped dark chocolate .1 tbsp coconut oil.1/2 cup HOLOS COCOA GRANOLA. CACAO GRANOLA2 packets HOLOS COCOA muesli .1/8 cup peanut butter .1/8 cup coconut oil .1/8 cup maple syrup.1/2 tsp vanilla. Preheat the oven to 300 degrees. Add two packets of HOLOS CACAO muesli to a bowl. In a small pot, melt coconut oil, peanut butter, maple syrup and vanilla until thoroughly combined. Pour over muesli and stir to coat completely. Place on a baking sheet spreading into a thin layer. Place in the preheated oven and bake for 20 minutes. Shift the granola around gently and bake again for 10 more minutes. Allow for it to cool completely. Transfer to a container with a lid. Drain cashews and add to a blender with cashew butter, maple syrup, coconut milk, vanilla and salt. Blend until smooth and creamy. Pour mixture into popsicle molds. Sprinkle granola over the popsicle mixture. Insert stick. Place molds on a baking sheet and put them in the freezer until fully set. Melt chocolate and coconut oil together in the microwave. Allow for it to cool before dipping frozen pops. Sprinkle HOLOS granola onto chocolate coating quickly as the chocolate will harden fast. Place back into the freezer until ready to eat! 🍫 STOCK UP ON ICE-CREAM BAR SUPPLIES 🍨 🍫 STOCK UP ON ICE-CREAM BAR SUPPLIES 🍨 🌱 Organic 🔬 1 billion CFU probiotics 💪 20g plant protein 🇨🇦 Canadian ♻️ 100% recyclable packs #LiveHOLOS View in your browser HOLOS 300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore?
HOLOS CA: Cookies And Cream Pops - The HOLOS Way! 🍨
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Run For Noah Challenge: We Reached Our Goal! 🏆❤️
Our community did something amazing. 🏃🏼♂️👀͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe & save Shop Refer a friend Subscribe Hello, We have exciting news- as a community, we have COMPLETED our Run for Noah distance challenge goal of 5,663 km - and not only that, we hit it 5 days early!! 🎉 Each year, our longtime ambassador Marc-Antoine Forand raises awareness for Down’s Syndrome by setting a new endurance goal. He calls it ‘Run for Noah’ in honour of his son. 💙💛 This year at HOLOS, we brought that same spirit to YOU with our first ever running challenge! 🫶 We set a big goal: To collectively run from the HOLOS headquarters to the International Council of Human Rights in Switzerland to continue to raise awareness for Down's Syndrome.🌍 And guess what? We DID it! Congratulations to our top male and female distance runners: Eric Deshaies, who ran a total of 148.75 km 🏃🏼♂️, and Marie-France Noel, who ran 118.23 km 🏃♀️. Congratulations also to the winner of the draw, Marie-Claude Viau! 🎁 Thank you so much to everyone who participated. We are blown away by what we've accomplished together, and are so excited for the next one! 🚀 🏃♀️❤️ Refuel for the Next Challenge ❤️🏃♀️ 🏃♀️❤️ Refuel for the Next Challenge ❤️🏃♀️ 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore?
HOLOS CA: Run For Noah Challenge: We Reached Our Goal! 🏆❤️
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Embrace The Vibrant Spirit Of Canada! 🍁
A Tapestry of Cultures: Canada Day Reflections͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe & save Shop Refer a friend Subscribe Hello, Today, we celebrate the incredible diversity and richness that makes Canada so special 🍁. This is a day to embrace the spirit of this wonderful country that we all proudly call home. 🏡 From the magnificent landscapes that stretch across the nation to the warm and friendly people who make Canada truly welcoming, there are many things to appreciate. Canada offers endless opportunities for adventure and inspiration, whether it's the seamless blend of urban life and nature, or the joy of experiencing the changing seasons. 🏞️ Here at HOLOS, we are proud to say that our team is as diverse as Canada itself 🌍🤝. Our members come from various cultural backgrounds, including Norwegian, Peruvian, French, Colombian, Ecuadorian, and Algerian. We cherish and celebrate the diversity that each team member brings to our organization. So, as we commemorate Canada's unique tapestry of cultures and traditions, let's take a moment to appreciate the beauty and richness that surrounds us. Today is a day to unite and create lasting memories. Wishing you a fantastic Canada Day filled with joy and celebration! 🎉🇨🇦 🇨🇦 SHOP HOLOS 🇨🇦 🇨🇦 SHOP HOLOS 🇨🇦 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore?
HOLOS CA: Embrace The Vibrant Spirit Of Canada! 🍁
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Spotlight: A Renowned Trail Race In Québec 🏃❤️
Today marks the beginning of the Québec Mega Trail!͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ Vous ne parlez pas anglais? Ajustezvos réglages ici. Shop Refer a friend Subscribe & save Shop Refer a friend Subscribe Hello, We’re excited to spotlight one of the biggest races of the summer: The Québec Mega Trail, also known as the QMT, starts this week! 🏆 Participants can run distances ranging from 6 km to 160 km (QMT-100-MILES) race along the beautiful St. Lawrence River, from Charlevoix to Mont-Sainte-Anne 🌲. Even more exciting: Some of our HOLOS ambassadors are participating! ❤️ We got to sit down with trail runners Marc-Antoine Forand, Frederique Le Roux (who podiumed last year!) and Jean-François Cauchon to ask them about their race. 🏃👀 Follow along with the runners online from June 29th - July 2nd here as they race through some of the most demanding trails in Canada. 🇨🇦 Good luck to all! 🫶 🏃💪 Fuel Like an Ultra Runner 🏃💪 🏃💪 Fuel Like an Ultra Runner 🏃💪 🌱 Organic 🔬 1 billion CFU probiotics💪 20g plant protein 🍁 Canadian♻️ 100% recyclable packs#LiveHOLOS View in your browser HOLOS300-265 Couronne Quebec, QC G1K 6E1 Don't want to receive these emails anymore?
HOLOS CA: Spotlight: A Renowned Trail Race In Québec 🏃❤️
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